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Struggling with substance use? You're not alone, and support exists

It's difficult to admit when you might be struggling addiction. But understanding the problem is the most important step towards getting better. You are alone in this journey, and there are people available to help you back to a healthier way of being.

Connecting with support can be hard, but even baby steps can make a huge impact. There are support groups that offer confidential guidance 24/7.

Remember, recovery is possible. Show yourself grace. You deserve a life free from the control of addiction.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings get too difficult, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will be there for you and help you navigate through challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Struggling?

It's important to remember you have support available. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or down, please consider seeking support with someone you trust or a professional. There are many people who want to support you and they can provide guidance. Remember, it's okay to not be okay.

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